This is a reblog as a hand up in regards to the newly arriving Corona virus.
This post was updated September 2019.
The CDC says you should get a flu shot by the end of October, as it takes about two weeks after the vaccination for you to be protected through the coming flu season. However, it only protects against the 3 or 4 strains in the current vaccine. You may still be exposed to other flu strains or viruses that could result in you suffering from respiratory issues. For those of us with asthma, COPD, etc, who have weakened immune systems, additional effort has to be made to protect ourselves, as the flu can result in hospitalization or worse.

Please remember that I am not a healthcareprofessional and that I am only sharing how I use essential oils for my personal use.
This essential oil blend is a 25% dilution rate. It is intended for SHORT TERM USE ONLY for…
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